Nutrition & ingredients

What's in every stick.

Everything below is per single-serve stick — the exact same in our 3, 10, and 30-packs. Only the number of sticks changes.

Per stick

The numbers.

One stick in 8–12 oz of water. Five calories, zero sugar, and a balanced dose of the electrolytes real life actually runs on.

5Calories
0gSugar
250mgSodium · 11% DV
150mgPotassium · 4% DV
25mgMagnesium · 6% DV
0mgCaffeine
Nutrition Facts
3, 10, or 30 servings per container
Serving size1 Packet (3.8g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes 0g Added Sugars0%
Protein 0g0%
Potassium 150mg4%
Magnesium 25mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients

Everything that goes in.

A balanced formula built around mineral sea salt and natural coconut water powder — naturally flavored, sweetened only with a touch of stevia leaf. No sugar, no caffeine.

Sodium (as Baja Gold™ Mineral Sea Salt), Coconut Water Powder (Cocos nucifera), Organic Beet Root Powder (Beta vulgaris L) (root), Potassium (as Potassium Chloride), Magnesium (as Di-Magnesium Malate), Malic Acid, Citric Acid, Natural Flavors, Silica, Stevia Leaf Extract.

Baja Gold™ Mineral Sea Salt
Real sodium and trace minerals — the way the ocean makes them.
Coconut Water Powder
A source of natural potassium and easy-drinking hydration.
Organic Beet Root Powder
For a naturally balanced color — no artificial dyes.
Stevia Leaf Extract
A touch of natural sweetness, with zero sugar.
No Sugar No Caffeine Naturally Flavored
Quality & safety

Third-party tested.

Every batch is tested by a third-party lab — including screening for heavy metals. We keep the records so you don't have to wonder.

Independent lab
Tested by a third party, not by us.
Heavy-metal screening
So you don't have too.
Batch records kept
Certificates of Analysis retained for every lot.
How to use

One stick, one bottle of water.

01

Tear open one stick pack.

02

Pour into 8–12 oz of water.

03

Stir or shake, and drink. That's it.

Store in a cool, dry place. Balanced hydration for everyday real life — the parent, the early-morning miler, and everyone in between.

Nutrition and Ingredients